Rabu, 22 Agustus 2012

4 Common Causes of High Blood Pressure

The number one question on most individuals mind when they are clinically identified as having a greater blood pressure problem is what caused it? Believe it or not, there are various causes of great blood pressure. The top 3 causes are:

1. Obesity. The more obese a person is, the more possibilities they have of creating it. In fact, you have a 50 to 300% greater danger for great blood pressure than individuals who are at a regular bodyweight.

2. Pressure. Pressure is a major cause. When you are under stress for any reason your system can respond by increasing your levels instantly.

3. Genetics. If you have close relatives who have this disease you will be more at danger for creating it at some point in your life too.

4. A sedentary lifestyle. If you do not get much exercise you can increase your possibilities for unusually great high blood pressure. On the other hand, if you get effective and stay effective you can lower your great blood pressure naturally.

Hypertension has been chip named the quiet fantastic. That's because you can have alarmingly stress and not even know it until a doctor finds. Most individuals who have light to average stress parts can have it for years before they show any symptoms and symptoms of it. Some of symptoms and symptoms of undiscovered great BP are discomfort in the returning of the head and neck. Also, some individuals may notice discomfort in the arms or spine and shoulder muscles. Frequent urinating can also be another sign of great blood pressure. These are just a few symptoms, there are many more.

There are more common causes for great blood pressure such as using oral contraceptives, alcohol or substance misuse, and a diet that is too great in salt. You can help ease your fear of this terrifying disease by reading more articles on it to discover natural ways to help prevent or get management of your great blood pressure. For more information please see below.

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